Parking for Water Aerobics Classes

If you are signed up for any of the 3 sections of Water Aerobics, please plan to arrive earlier than usual to make sure that you can find a parking spot. The lot behind the Student Recreation Center is closed due to construction of a new parking deck.

We suggest that you look for space in the Ed Center/PE Complex parking lot, directly across the street from the student recreation center. It is likely that some spaces will have opened up by 4:00 pm, which would allow you to get to the 4:30 class on time. If there are no spaces there, the other option would be to park at the Continuing Ed building (where the LIR office is located) and take the VSU shuttle bus to the rec center. The bus (blue line) runs every 15 minutes until 11:00 pm.

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Winter Chair Aerobics Scheduled

The Chair Aerobics classes, which were listed in the Winter course schedule as "To Be Announced," now have dates and times!

CHAIR AEROBICS
Exercise is one of the best things we can do for ourselves! This program is a safe and effective way to improve cardiovascular health, burn fat, tone muscle and improve coordination. Exercises can be performed standing or sitting. Also included will be upper body toning, abdominal work, stretching and relaxation for a total body workout. Wear comfortable clothing and bring weights of 1-3 pounds. NO EXTRA FEE.

Section A: 8 Mondays, Jan 28, Feb 4, 11, 18, 20, 25, March 3, 10, 17
Section B: 8 Wednesdays, Jan 23, 30, Feb 6, 13, 20, 27, March 5, 12, 19
Time: 10-11 am (both sessions)
Instructor: Kimberly Worthman

Call us at 245-6484 if you want to add one or both of these classes to your schedule.

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